{"product_id":"wellness","title":"Wellness","description":"\u003cp\u003eIn this busy, fast-paced world, healthy habits and thoughts often fall to the wayside. Learn to prioritize yourself and reshape your habits with this journal that provides you with a space to track and reflect on your habits and lifestyle, and how they affect the way you feel. Savor this opportunity to make time for yourself and create a joyful, fulfilling life. \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eJOURNALING MADE EASY: \u003c\/strong\u003eSet personal goals and record how you feel with the reflection spreads. Guided prompts that repeat each day make it easy to set your intentions and reflect on your progress every morning and night. \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHABIT TRACKERS: \u003c\/strong\u003ePersonalize your journal to fit your lifestyle with the customizable monthly habit tracker spreads. Add the habits that you want to keep track of and fill in throughout the month to assess your consistency. \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSET CHALLENGES:\u003c\/strong\u003e Start your own 30-day challenges with the challenge tracker spreads to focus your energy on the things that are important to you. \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eINSPIRING ILLUSTRATIONS: \u003c\/strong\u003eLovely illustrations offer inspiration and a beautiful backdrop for finding balance in your life and taking care of your mind and body. \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDELUXE DESIGN:\u003c\/strong\u003e A sturdy vegan leather cover, foil accents, and a helpful ribbon marker make the journal a joy to return to and a lasting keepsake. \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eADD TO YOUR COLLECTION: \u003c\/strong\u003eAdd more of these great titles from the\u003cem\u003e Day and Night Reflection\u003c\/em\u003e series to your collection:\u003cem\u003e Self Care: A Day and Night Reflection Journal, Mindfulness: A Day and Night Reflection Journal, Calm: A Day and Night Reflection Journal, Manifesting: A Day and Night Reflection Journal, \u003c\/em\u003eand\u003cem\u003e Intuition: A Day and Night Reflection Journal\u003c\/em\u003e.\u003c\/p\u003e","brand":"Insight Editions","offers":[{"title":"Default Title","offer_id":52591504163135,"sku":"9798886634006","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0932\/1811\/1807\/files\/88476-121042-cover.jpg?v=1774888130","url":"https:\/\/sophiestreasures.com\/products\/wellness","provider":"Sophies Timeless Treasures","version":"1.0","type":"link"}